radiation

protect yourself from radiation

* X-ray machines and nuclear medicine procedures, airport scanners, etc.
* Industrial Radiography.
* Nuclear radiation or radioactive contamination and the consequences from the damaged reactor.
* Promotion of uranium.
* Eat food good (ie it take “equivalent dose Banana”, informally known as the additional radiation dose a person from eating a banana can be defined) contaminated.

But if the radiation is a part of our lives, why is it so harmful? In 1956, scientists have tried to determine whether the radioactive exposure to sterilize canned food, to kill all bacteria. “Deinococcus radiodurans, the organism resistance to radiation, a secret was eventually discovered was that these bacteria actually damaged by radiation, but could DNA, when there was no damage to the cells to repair .. It turns out, this bacterium has an unusually high concentration of enzymes (superoxide dismutase and catalase), which can easily deactivate free radicals. The proposed mechanism is the formation of free radicals: radiation leads to small particles in our bodies, to remove the most important source of information – DNA. Third Protect yourself with protective gear. For example, if X-rays, protect your reproductive organs with protective clothing.
4th Minimize the use of radioactive particles through your body. Take, for example, iodine supplements to protect against radioactive iodine.
5th Introduction of antioxidants! They help your body eliminate free radicals caused by radiation.

Third Soy products. “Bowman – Birk inhibitor” preferably, the fermented isoflavones “genistein” and soy has been shown that radio-protection.

5th Melatonin, glutathione, vitamin C and E from the diet can protect against radiation and N acetylcysteine.